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16/1/3, The Landmark building, 3rd floor, Janjeerwala Square, near Sodani Diagnostic Center, Near Janjeerwala Square, Opposite B.B.C, Race Course Road, Indore, Madhya Pradesh 452001
After Bariatric Surgery, it is important to follow a specific dietary plan to promote weight loss and prevent complications. The dietary guidelines may vary depending on the type of surgery and the individual’s specific needs, but generally, the following guidelines apply:
Start with Clear Liquids: In the immediate postoperative period, patients will be limited to clear liquids, such as water, broth, and sugar-free gelatin.
Follow a Progression to Pureed Foods: After a Few Days, Patients Can Start to Introduce Pureed Foods, Such as Mashed Potatoes, Scrambled Eggs, and Cottage Cheese.
Incorporate Soft Foods: Over Time, Patients Can Add Soft Foods, Such as Canned Fruit, Cooked Vegetables, and Tender Meats.
Void High-Fat, High-Sugar Foods: Patients Should Avoid Foods that Are High in Fat and Sugar, as These Can Lead to Dumping Syndrome, a Condition in Which Food Moves Too Quickly Through the Stomach and Causes Nausea, Vomiting, and Diarrhea.
Eat Small, Frequent Meals: Patients Should Eat Small, Frequent Meals Throughout the Day to Help Maintain Blood Sugar Levels and Prevent Overeating.
Chew Food Thoroughly: Patients Should Chew Food Thoroughly and Eat Slowly to Prevent Nausea, Vomiting, and Discomfort.
Stay Hydrated: It Is Important to Drink Plenty of Water Throughout the Day to Prevent Dehydration and Promote Healthy Digestion.
It is also important to work with a healthcare professional and a registered dietitian to develop a personalized dietary plan after bariatric surgery. They can provide guidance on portion sizes, nutrient needs, and meal planning to ensure long-term success and health.
All pills prescribed by your Doctor must be crushed into smaller pieces because it can be difficult for the pills to pass through the new anatomy.
Bariatric diets are designed to provide adequate fluids and nourishment while promoting weight loss after surgery. The diet is divided into five stages.
Please do not advance the diet from one stage to the other without speaking to the dietitian.
Clear Liquid Diet: It normally begins the day after surgery, and lasts for at least a week. If no problems are experienced with clear liquids, your dietitian will add a high protein liquid supplement to your diet.
Thick Liquid Diet with Protein Supplements: You will begin adding thicker liquids that are high in protein and low in fat and sugar. Nutritionist may use high-protein, low-calorie liquid supplement or powders to meet protein requirements. This phase would also last for a week or so.
Low-Fat Puree Diet: In this phase your nutritionist will progress your diet to pureed foods. All foods are blended to the consistency of applesauce. No Concentrated Sweets to be consumed. Stage 3 may last for about two weeks based on Dietitian assessment.
Soft Solid Diet: of mashed potato consistency will begin in about four weeks after surgery under dietitian supervision and soft solid diet will continue for about a month.
Normal diet in small quantities which will begin in two month’s time after surgery under supervision of dietitian and surgeon if no other digestive or any other complications are present.
| TIME | MENU |
| E. MOR (7:00 am) | 2 Tbsp Mint + Coriander + Lemon + Black Pepper + Black salt Juice |
| 7:30 AM | 100 ml 1% Fat Milk |
| BREAK FAST | 1 cup Tea + 1/2 Katori Veg Upma with 50 gms Curd |
| MID MORNING | Water + Protein Supplement (25 gms) OR 200 gms Curd |
| LUNCH | 1/2 Katori Boiled Rice + 1/2 katori Green Vegetables + 1 Katori Thick Dal |
| NOON | Tea 1 cup + 2 Marie + 50 gms Apple |
| PRE DINNER | Buttermilk |
| DINNER | 1/2 Katori Green Moong Dal Khichadi + 1 Katori Curd / Kadhi |
| POST DINNER | 200 ml 1% Fat Milk VISIBLE FAT (OIL) 10 ml |
TOTAL | Kcal : 793.8 , Pro : 43.1 gms |
| Fat : 19.3 gms | |
| CHO : 91.3 gms |
You Can Change The Timings According To Your Comfort And Lifestyle As This Is Just A Sample Menu.